First-Time Protest Attendee Guide

• You have the right to peacefully assemble and express your views.
• If law enforcement interacts with you, ask: “Am I free to leave?” If yes, walk away calmly.
• You do not have to consent to a search of your belongings without a warrant.
  
  

• Tell someone where you’re going, who you’re with, and when you expect to be back.
• Go with a buddy if possible—stick together.
• Check the weather and dress appropriately.
  
  

• Water + light snacks
• Mask + hand sanitizer
• ID (optional—know your local laws)
• Any necessary medications
• Phone fully charged (+ consider a portable charger)
• Small first aid items if possible
  
  

• Follow the crowd, but know your exits.
• Keep an eye on your surroundings and listen for instructions from organizers.
• If separated from your group, have a designated meetup spot.
  
  

• Amplify chants, carry signs, and document—but avoid confrontations.
• Respect others’ space and boundaries.
• If counter-protesters are present, do not engage; move toward the main group or marshals.
  
  

• If documenting, blur faces before posting photos/videos.
• Turn off Face ID/Touch ID on your phone to protect your data.
• Consider airplane mode to limit tracking if needed.
  
  

• Stay calm and move away from tense situations quickly.
• If tear gas is used:
  • Don’t rub your eyes.
  • Use water (not milk) to rinse.
  • Cover your mouth and nose with a mask or cloth.
• Write a legal hotline number on your arm in case of arrest (check local activist groups for numbers).
• Do not talk to police without a lawyer present.
  
  

• Check in with your group and loved ones.
• Drink water, eat, and rest—protests can be physically and emotionally taxing.
• Reflect on the experience: journal, share stories, and stay connected with your community.
• Follow up with organizers to learn about next steps.
  
  

• Be prepared, not scared.
• Your safety matters.
• Collective action works best when we care for one another.